Athletic Therapy with Ashley
My name is Ashley, and Im an Athletic Therapist and Kinesiologist out here on the Peninsula. I can treat sprains, strains, tendanitis, and chronic injuries. Im offering a 50% discount to Peninsula CrossFit members for treatments at my clinic if they need more than a quick checkup. Don’t let an injury hold you back! Come see me! Check out my website for more details www.inmotiontherapy.ca
Registered Massage Therapy with Chrystal
Peninsula CrossFit & Aspect Health have come together to offer you the best in fitness and registered massage therapy at the greatest prices! Combine your fitness and health services and save! About Registered Massage Therapy in BC Registered Massage Therapy in BC is defined by the Health Professions Act as treatment for the purpose of developing, maintaining, rehabilitating or augmenting physical function, or relieving pain or promoting health, the services of assessment of soft tissue and joints of the body, and treatment and prevention of physical dysfunction, injury, pain and disorders of soft tissue and joints of the body by manipulation, mobilization and other manual methods. That’s a mouthful. In short, BC RMTs are primary healthcare providers that can help you discover your areas of weakness and your areas of strengths to determine where potential injury may arise, so you can work towards preventing injury! In addition, RMTs can help you alleviate aches and pains and increase your over all ranges of motion. And as primary health care providers with a focus on your anatomy and physiology, pain and dysfunction, regular registered massage therapy will compliment your overall health and fitness! Peninsula CrossFit & Aspect Health have come together to offer you this cross promotion: If you have any questions, feel free to interrupt Chrystal’s workouts (Stefanie is too easy on her these days anyway), check out her website at www.AspectHealth.ca, or find her on Facebook www.facebook.com/chrystalmassages. You can find her cards in the office at the gym too!
Kickboxing with Loren
Information still to come.
Gymnastics with Matt
Matt offers a gymnastics strength class every Tuesday at 5pm at PCF. The rate is $10 drop in for PCF members, $15 drop in for other athletes.