Results For Category: "WOD"

Wednesday March 3, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Mins Mobility: 2 Mins…

Tuesday March 2, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Mins Mobility: 2 Mins…

Monday March 1, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio 3 Mins Mobility 2 Mins…

Saturday February 27, 2021

Peninsula CrossFit – CrossFit Metcon (No Measure) Cardio: 3 Min Mobility: 2 Min Then;0-15 Min RT Metcon (Time) For Time: 50 Pistols 25 Hang Power…

Friday February 26, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/8797865035 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Mins Mobility: 2 Mins…

Thursday February 25, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/8797865035 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Min Mobility: 2 Min…

Wednesday February 24, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/8797865035 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 mins Mobility: 2 mins…

Tuesday, February 23, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/8797865035 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 mins Mobility: 2 mins…

Monday February 22, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/8797865035 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 mins Mobility: 2 mins…

Saturday February 20, 2021

Peninsula CrossFit – CrossFit Join us on Zoom! From a laptop click on the link: https://us04web.zoom.us/j/8797865035 From a Smartphone, download the zoom app and Join…