Results For Category: "WOD"
Wednesday March 3, 2021
March 1, 2021Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Mins Mobility: 2 Mins…
Tuesday March 2, 2021
February 28, 2021Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Mins Mobility: 2 Mins…
Monday March 1, 2021
February 27, 2021Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/879786503 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio 3 Mins Mobility 2 Mins…
Saturday February 27, 2021
February 25, 2021Peninsula CrossFit – CrossFit Metcon (No Measure) Cardio: 3 Min Mobility: 2 Min Then;0-15 Min RT Metcon (Time) For Time: 50 Pistols 25 Hang Power…
Friday February 26, 2021
February 24, 2021Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/8797865035 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Mins Mobility: 2 Mins…
Thursday February 25, 2021
February 23, 2021Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/8797865035 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 Min Mobility: 2 Min…
Wednesday February 24, 2021
February 22, 2021Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/8797865035 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 mins Mobility: 2 mins…
Tuesday, February 23, 2021
February 21, 2021Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/8797865035 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 mins Mobility: 2 mins…
Monday February 22, 2021
February 20, 2021Peninsula CrossFit – CrossFit Join us on Zoom! Laptop: https://us04web.zoom.us/j/8797865035 Smartphone: session ID 8797865035 PASSWORD: PCF123 Warm-up (No Measure) Cardio: 3 mins Mobility: 2 mins…
Saturday February 20, 2021
February 18, 2021Peninsula CrossFit – CrossFit Join us on Zoom! From a laptop click on the link: https://us04web.zoom.us/j/8797865035 From a Smartphone, download the zoom app and Join…